“Your weight is not your happiness, your capacity for love, your capacity to be loved, your worth, or your worthiness.”

“We all deserve to live in a world where the size of our bodies doesn’t mean anything about our value as human beings - because in the truest sense, it doesn’t.”

“We are changing the dialogue from eating to become smaller, to eating to live a bigger life.”

“Be softer with you. You are a breathing thing. A memory to someone. Home to a life.”

“You are not more valuable if you take up less space.”